Employee wellness management module 2: The 5 pillars of wellness




In this CATHSSETA accredited course in Employee wellness management: The 5 pillars of well-being, you will gain an understanding of healthy nutrition, exercise basics, tobacco cessation and medical self care and acquire skills to implement healthy habits in your own life. To help you, you will be assigned a dedicated coach! You will furthermore and very importantly be able to use these skills to drive healthy behaviours within your organisation. You will be required to demonstrate your skills through assignments in which you will work directly with employees within your organisation. You may also be required to participate in online group support sessions as part of your POE to demonstrate your ability to work and contribute to a team setting.

Our wish for you is that you come out of this course module with a renewed sense of purpose for employee wellness. You will refresh your skills and be equipped with new skills and strategies to apply to your employee wellness programmes. You will furthermore receive valuable templates to use as well as business models and behaviour change strategies to enhance the effectiveness of your role as a wellness leader in your company, for the benefit of your organisation and its people.

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