Employee Wellness 101: Learn to increase participation. Part 1

  • by Ashley
  • Course level: All Levels

About Course

In this SABPP accredited 3 hour short course, you will acquire the skills to develop targeted outcomes centered employee wellness programmes; get leadership buy-in; build your dream team of wellness ambassadors and gather powerful data to drive your wellness strategy. All of these skills, when practiced, and applied consistently over time will ultimately lead to a dramatic increase in participation rates in your employee wellness programmes! This course includes a bonus section on how to overcome limiting mindsets. An invaluable lesson to apply in your own life and to use to help others adopt a healthy lifestyle.


This course and its contents, first published on 19 May 2020 is the property of Mr Ashley Galliard and Thrive Wellness Hub PTY (Ltd). All rights reserved.

What Will I Learn?

  • Receive 3 SABPP CPD points upon successful completion.
  • Understand how to implement purpose driven, outcomes based employee wellness programmes
  • Learn the skills to obtain senior level support for wellness programmes.
  • Build a professional team of wellness leaders
  • Implement best practices in gathering powerful data to inform the wellness strategy
  • Apply the learned skills to grow the participation rate of employees in the employee wellness programmes

Topics for this course

7 Lessons3h

Welcome and introduction

Welcome and introduction

Outcomes vs activities based employee wellness programmes.

Leadership buy-in

The wellness committee: Choosing your team

Data collection

SABPP Employee Wellness Standard

Bonus topic?

Bonus Webinar Recording

About the instructors

5.00 (6 ratings)

8 Courses

14 students

4.48 (25 ratings)

7 Courses

159 students

Student Feedback


Total 6 Ratings

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This course is very insightful and interesting. It had me fully engaged. I would definitely like to explore other employee wellness programs further.

Fantastic course! Great starting point with valuable insights.

Excellent ....

Just what I needed to get my head into this area of leadership!

A great starting point with valuable and practical insights!

Excellent, concise and clearly set out. Brilliant starting point for any wellness practitioner.


Material Includes

  • Video slide content
  • Accompanying text lessons
  • PDF assessment templates and wellness business development tools
  • A copy of the SABPP employee wellness standard


  • This short course comprises of an introduction and 5 lessons to be completed by the learner.
  • Each lesson has a video presentation for audio/visual learners, as well as accompanying written text.
  • You may choose to watch the video, read the text, or both.
  • At the end of each lesson, you are required to complete a short quiz on what you have just learned.
  • You will need to get a minimum of 80% for each quiz to pass the course and receive your SABPP CPD points.
  • You will have up to 3 attempts per quiz to achieve the pass mark.

Target Audience

  • SABPP members
  • Human resource professionals
  • Employee wellness specialist
  • Wellness champions
  • Wellness committee members
  • Line managers